Spa Botanica

(Includes pinda swedana massage and exfoliation, body wrap, head massage, shower and relaxation massage)
Pinda Swedana is an Ayurvedic treatment that is simultaneously nourishing and detoxifying. Warm bolus are filled with herbs, rice, milk or sand and massaged over the entire body, focusing on the joints. Pinda Swedana works to ease muscle pain, arthritis pain, improve circulation and help with sleep issues. Each treatment is customized with specific ingredients tailored to individual’s needs.

A traditional Ayurvedic therapy involving warm oil which is poured and contained into a ring made of dough. The Basti can be applied on to the back, neck, knees, chest, or stomach. This treatment helps to nourish and strengthen the underlying tissue and can relieve ailments such as backache, sciatica,arthritis, stomach pain and nervous disorder.
– Janu Basti (knee)
– Kati Basti (back)
– Greeva Basti (neck)
– Uro Basti (chest/heart)

Shirodhara is a traditional Ayurvedic treatment in which warm oil is continuously poured over the scalp and across the browline, focusing on the 3rd eye, in a soothing, streamlined motion. This treatment creates a deep sense of relaxation and aids in turning off the busy mind. The back and forth motion of the warm oil helps to synchronize the left and the right brain, enabling the perfect environment to reach a deep meditative state. It aids those who suffer from sleep problems or insomnia

Abyhanga is a traditional Ayurvedic full body massage, starting at the scalp and face and
working down to the feet. Large amounts of warm oil are used in this treatment, to stabilize the nervous system, increase circulation, nourish and hydrate the skin and guide lymphatic fluid back towards the heart, aiding in detoxification and deep relaxation.

Chakra re-balancing is an ancient Ayurvedic practice in which the chakras and marma points are stimlulated, moved, and released energetically. The treatment begins with a 30 minute massage with warm oil. Next gentle touch and the placement of crystals and a tuning fork are used on various marma points and chakras throughout the body. There are 3 levels of energy centres that link the body to the mind and higher consciousness. These are the chakras, the nadis and the marmani. Chakras are the primary energy centres and work on a very subtle level. They are located along the spine. When we work with marmani we can control the prana (or energy) that runs through the body and into our higher consciousness. These marma points hold negative emotions and nervous tension as well as energy. The nadis are the subtle pathways that carries energy from one point to another. When we regularly release the accumulation of unhelpful energy, we can find more peace, calm, balance and purpose within our day to day lives and strengthen our nervous system.

Nasya begins with a head, neck, face and shoulder massage to stimulate the lymph nodes in the head and help drain the sinuses.  

Eucalyptus and lemon steam is administered,
followed by the inhalation of medicated nose drops.  

Some benefits include:
-cleansing, lubricating and strengthening the mucus membranes
-helps to clear brain fog
-keeps nasal passages clear and open
-eliminates toxins from sinuses, throat and nose
-strengthens brain centres

Full body exfoliation with shower and light massage
– Sugar
– Sea Salt
– Tea
– Coffee

30 minutes $60
45 minutes $75
60 minutes $90

45 minutes $90
60 minutes $105

A relaxation massage that is performed by two therapists simultaneously, providing an experience of deep peace and tranquility.

15 minutes $35
30 minutes $50

(PER COUPLE)
60 minutes

(PER COUPLE)
60 minutes
*Massages cannot be claimed through insurance